Pumpkin seeds
Quantity: 250 g
Packaging: plastic
Brands: Aldi
Categories: Plant-based foods and beverages, Plant-based foods, Seeds, Pumpkin and Squash plant products, Pumpkin seeds and their products, Pumpkin seeds
Labels, certifications, awards: Vegetarian, Source of fibre
Stores: Aldi
Countries where sold: United Kingdom,en:united-kingdom
Health Analysis
Nutri-Score
A
B
C
D
E
Score Details
Negative Points
Positive Points
NOVA - Food Processing
Group 1/4
Unprocessed or minimally processed foods
Nutrient Levels
Fat
High
Saturated fat
High
Sugars
Low
Salt
Low
Nutrition Facts
Serving size: 1 serving (30 g)
Nutrient | Per 100g | Per Serving | % DV |
---|---|---|---|
Energy | 580 kcal | 174 kcal | 174% |
Fat | 46.7 g | 14.000000001 g | 14.000000001% |
Saturated fat | 7 g | 2.1 g | 2.1% |
Carbohydrates | 20.7 g | 6.200000001 g | 6.200000001% |
Sugars | 1.67 g | 0.5 g | 0.5% |
Fiber | 5.33 g | 1.6 g | 1.6% |
Proteins | 24.3 g | 7.299999999 g | 7.299999999% |
Salt | 0.0333 g | 0.01 g | 0.01% |
Sodium | 0.0133 mg | 0.004 mg | 0.004% |
Ingredients
pumpkin seeds may contain peanuts, nuts and sesame.
Palm Oil Status
Vegan Status
Vegetarian Status
Vegetarian
Traces
en:nuts,en:peanuts,en:sesame-seeds
Environmental Impact
Eco-Score
A
B
C
D
E
Environmental Impact
35 / 100
Packaging
plastic
Packaging Materials
- plastic