cereal multi-bran flakes
Quantity: 12 oz
Brands: Grain Berry
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals
Labels, certifications, awards: No artificial flavors, No preservatives
Countries where sold: United States
Health Analysis
Nutri-Score
Score Details
Negative Points
Positive Points
NOVA - Food Processing
Processed foods
Nutrient Levels
Nutrition Facts
Serving size: 3/4 cup (30 g)
| Nutrient | Per 100g | Per Serving | % DV |
|---|---|---|---|
| Energy | 350 kcal | 105 kcal | 350% |
| Fat | 2.5 g | 0.75 g | 2.5% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 82.5 g | 24.8 g | 82.5% |
| Sugars | 17.5 g | 5.25 g | 17.5% |
| Fiber | 15 g | 4.5 g | 15% |
| Proteins | 10 g | 3 g | 10% |
| Salt | 0.875 g | 0.263 g | 0.875% |
| Sodium | 0.35 mg | 0.105 mg | 0.35% |
Ingredients
Whole grain wheat, sugar, sorghum blend: (hi-tannin bran, whole grain onyx), wheat bran, salt, malt extract, tocopherols (vitamin e) added to maintain freshness. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid), calcium (calcium carbonate), iron & zinc (mineral nutrients), vitamin a (palmitate) vitamin e (acetate), vitamin b3 (niaciniamide), vitamin b6 (pyridoxine hydrochloride), vitamin b12 (cycanocobalamin), vitamin b1 (thiamine mononitrate), folic acid, vitamin d (cholecalciferol), vitamin b2 (riboflavin).
Palm Oil Status
Vegan Status
Vegetarian Status
Environmental Impact
Eco-Score
Environmental Impact
45 / 100