Persian-Style Quinona & Lentils
Quantity: 250g
Brands: merchant gourmet
Categories: Prepared grains, en:lentils
Countries where sold: en:gb
Health Analysis
Nutri-Score
Score Details
Negative Points
Positive Points
NOVA - Food Processing
Ultra-processed foods
Nutrient Levels
Nutrition Facts
Serving size: 0.5 packet (125 g)
| Nutrient | Per 100g | Per Serving | % DV |
|---|---|---|---|
| Energy | 176 kcal | 220 kcal | 176% |
| Fat | 2.8 g | 3.5 g | 2.8% |
| Saturated fat | 0.8 g | 1 g | 0.8% |
| Carbohydrates | 29 g | 36.2 g | 29% |
| Sugars | 4.6 g | 5.75 g | 4.6% |
| Fiber | 4.9 g | 6.12 g | 4.9% |
| Proteins | 6.7 g | 8.38 g | 6.7% |
| Salt | 0.55 g | 0.688 g | 0.55% |
| Sodium | 0.22 mg | 0.275 mg | 0.22% |
Ingredients
Cooked White Quinoa (34%) (Water, White Quinoa), Cooked Green Lentils (26%) (Water Green Lentils), Cooked Wholegrain Rice (25%) (Water, Wholegrain Rice), Raisins (6%), Dried Kibbled Onions (2.4%), Vegetable Oil (contains Sunflower Oil and/or Rapeseed Oil), Vegetable Boullion (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Colour: Tumeric, Herb Extracts, Spice Extract, Onion Powder, Harissa Paste (0.5%) (Fructose, Water, Sugar, White Wine Vinegar, Tomato Purée, Red Pepper Juice Concentrate, Lemon Juice, Salt, Mint, Cornflour, Onion Extract, Caraway, Cayenne Chilli, Smoked Paprika, Cumin Powder, Coriander Powder, Cumin Powder, Yeast Extract, Cumin Seeds, Garlic Powder, Best before and Farley Colour: Turmeric, Black Pepper.
Palm Oil Status
Vegan Status
Vegetarian Status
Environmental Impact
Eco-Score
Environmental Impact
95 / 100